Wellness Content Kit
Wellness Journal Templates | Done-for-You Journals & Worksheets
Wellness Journal Templates | Done-for-You Journals & Worksheets
Couldn't load pickup availability
Wellness Journal Templates: Done-for-You Journals and Worksheets for Coaches and Therapists
Journaling helps clients keep growing between sessions, but creating thoughtful prompts and worksheets from scratch takes hours. This collection gives you 10 ready-made wellness journals plus a set of bonus coaching worksheets, more than 480 pages in total, covering goal setting, self-esteem, stress, relationships, and mental health.
Every page is a Canva template, giving you a polished starting point that you can personalize with your own approach and brand.
The 10 Wellness Journals
- Goal Setting and Achievement Journal with structured prompts to set clear goals and stay focused
- Improving Self-Esteem Journal with exercises to notice negative thoughts and practice kinder self-talk
- Exploring Personal Values and Self-Awareness Journal for reflection and alignment
- Gratitude Journal with daily gratitude prompts
- Effective Communication Journal for clarity, listening, and connection
- Emotional Resilience Journal with strategies for handling life's challenges
- Healthy Relationships Journal with relational prompts and activities
- Anxiety and Stress Management Journal with coping strategies and relaxation practices
- Self-Love and Self-Care Journal to encourage prioritizing wellbeing
- Mental Health Journal with mood trackers, check-ins, and reflection prompts
Bonus Coaching Worksheets
- Core Values List
- Alternative Phrases for Better Conversations
- 50 Ways to Say No
- Gratitude Practices
- Goal Setting Worksheets
- Vision Board Worksheet
- Confidence-Building Tips
- Fun Activities and Challenges
- Breathing Exercises
- 100 Self-Care Ideas
- Self-Love Manifesto
Who These Journals Are For
Life coaches, wellness coaches, therapists, counselors, psychotherapists, and mental health professionals who want meaningful between-session resources for their clients.
Ways to Use Them
- As homework between sessions to keep clients reflecting and practicing
- As program or course workbooks for group coaching or online courses
- As a lead magnet. Offer the Gratitude or Self-Care journal as a free download to grow your list.
- As a paid product by bundling a few journals under your own brand
Easy to Customize in Canva
Change the fonts, colors, and images, add your logo, and edit any prompt to fit each client's goals. A free Canva account is all you need, and you can download journals as printable PDFs.
Pairs Well With
- Boundary Setting Coaching Templates with an eBook, workbook, and emails
- Editable Stress Management eBooks to go with the stress journal
- Coach and Therapist Email Templates to stay in touch with clients
Looking for more? See all email copy, journals, and worksheets for coaches, therapists, and wellness professionals.
Good to Know
How do I get the files? Right after checkout, you'll receive your Canva access links, so you can start editing straight away.
Should I review the content before sharing it? Yes, please do. Take a moment to read through each journal and make sure the prompts fit your training, your scope of practice, and the people you serve. Your clients trust your voice, and this is how you keep it yours.
Read Before You Buy
Your Usage Rights
- You can customize and rebrand the templates with your own name, logo, colors, and voice.
- You can use, sell, and share the content with your clients.
- You can't resell or redistribute the templates, or claim the templates themselves as your own product.
- These templates are sold to multiple businesses, so you don't have exclusive ownership of the content.
Refund Policy
Because these are digital products with instant access, we're not able to offer refunds or a money-back guarantee once your files have been delivered. If you have any questions or need help after your purchase, our support team is always happy to assist.
Marketing Use and Your Responsibility
These templates are provided for marketing and content creation purposes only. They are not medical, mental health, legal, or professional advice.
You are responsible for reviewing, editing, and verifying all content before use, and for the accuracy and appropriateness of your final output. Wellness Content Kit isn't able to accept liability for how the materials are used or for any outcomes that result from them.
Share
F.A.Q
What is Wellness Content Kit?
What is Wellness Content Kit by Jelly Social Lab? We provide ready-made content such as lead magnes, email copies, social media content and more for different types of businesses and industries. Our product includes customizable templates that can be edited in Canva, making creating high-quality content effortless and efficient.
What happens after checkout?
Once you complete your purchase, you'll receive instant access to all the files you need. Follow the instructions in your access dashboard/file to access and customize your content:
For Documents (Email Copies, Captions, etc.): Utilize Google Docs/Sheets or Microsoft Word/Excel to access and customize your documents effortlessly. Simply click on the provided links to view the documents. To make your own copy, go to "File" > "Make a Copy" in the menu and save it to your Google Drive or computer.
For Design Templates (Social Media, eBook Covers, Quotes, etc.):All you need is a free Canva account to edit and personalize your design templates. Click on the provided links to open the templates in Canva. From there, select "File" > "Make a Copy" to save the template to your Canva account.
If you encounter any issues or need assistance, don't hesitate to contact our team. We're here to help ensure you get access to your purchase hassle-free.
Can The Templates Be Customized To Fit My Brand?
Yes, absolutely! Our templates are designed with ease of use in mind and can be fully customized in Canva, even if you don't have any graphic design skills. With our ready-to-edit templates, you can effortlessly personalize the content to match your brand's unique tone and style, ensuring your message is communicated effectively to your audience.
Can I resell the templates?
No. The templates are for personal or business use in your own practice. You may customize, sell, and share them with your clients, but you cannot resell, redistribute, or claim the"templates"as your own product.
Do I need a Canva account?
Yes, to make the most of our content, you'll need a Canva account. The good news is, it's free! Canva offers a user-friendly platform to customize and edit our templates according to your brand needs. You can sign up for a free account here.
What Kind Of Results Can I Expect From Using Your Product?
By using our products, you can simplify your content creation process and save valuable time and effort. With customizable templates and ready-to-use content, you can streamline your content creation and focus on other important tasks that drive your business forward.
While we cannot guarantee specific outcomes, our templates provide a strong foundation for your digital presence, helping you to be more efficient and impactful in your marketing efforts.
Our templates offer a starting point for your marketing efforts, providing you with high-quality, industry-specific content that can be personalized to fit your brand's unique voice and style. The success of your marketing efforts will depend on your individual marketing strategy and how effectively you implement it.
Do I Have Exclusive Ownership Of The Content?
Please note that the content we provide is sold to multiple businesses and therefore, you do not have exclusive ownership of the materials. This means that you may see the same content on other businesses or platforms. We encourage you to proofread the content and ensure it aligns with your brand's voice and messaging. Personalizing the materials will enhance their effectiveness and resonance with your audience.However, we do offer exclusive content creation services for those who want to have unique materials for their brand. If you are interested in this service, please contact us to discuss further.
What If I Don't Like The Content? *Read Before You Buy*
We understand the importance of customer satisfaction; however, as a small business owner, we are not in a position to offer a money-back guarantee at this time.We have invested countless hours creating high-quality content to help our customers succeed in their digital marketing efforts.
Once the files and resources are shared, we no longer have control over access, and it would not be fair for us to offer a money-back guarantee.
However, our customer support team is always here to assist with any questions or concerns you may have after your purchase. If you need help or have any issues, please don't hesitate to contact us, and we will do our best to support you.