Description
How to Use Our Content
Stress Content Ebook Bundle | 10 Done-for-You Canva Templates | Ready-to-Use Lead Magnets, Client Resources, Course Materials
Creating valuable, professional content for your coaching or wellness business takes time—but it doesn’t have to. This Stress Ebook Bundle gives you ready-made, fully customizable Canva templates with complete written content—so you can provide expert-level resources to your clients, students, or audience without starting from scratch.
Whether you’re a holistic health practitioner, life coach, or wellness educator, this bundle helps you save time, stay consistent with your message, and deliver practical tools your clients will love. Each ebook is ready to use as a lead magnet, PDF, presentation, client handout, or course material—just customize it in Canva with your colors, fonts, and branding.
What’s Included:
✔️ #1 Stress Management: A Practical Guide to Reclaiming Your Peace (13 pages)
✔️ #2 Stress vs Anxiety: Understanding the Differences (24 pages)
✔️ #3 10 Facts About Stress and Your Health (13 pages)
✔️ #4 10 Simple and Practical Stress-Busting Techniques (14 pages)
✔️ #5 How to Recognize Burnout and Prevent It (10 pages)
✔️ #6 Different Types of Stress (32 pages)
✔️ #7 Things You Can Do to Manage Stress (8 pages)
✔️ #8 How Stress Affects the Body (12 pages)
✔️ #9 Stress Self-Assessment Quiz (6 pages)
✔️ #10 Signs of Stress You Might Be Missing (11 pages)
How You Can Use This Bundle:
✅ Grow your email list with high-value lead magnets
✅ Enhance your coaching or wellness programs with downloadable resources
✅ Provide client handouts or workshop materials that save you hours of writing
✅ Use as blog posts, email content, or social media freebies
✅ Deliver professional, branded PDFs or presentations without extra design work
Why You’ll Love It:
✨ Fully editable Canva templates—designed to match your brand in minutes
✨ Complete written content—no writing or research required
✨ Flexible format—use as PDFs, slides, or printed materials
✨ No Canva Pro required—all templates work with a free Canva account
✨ Perfect for coaches, therapists, and wellness professionals
What You’ll Receive:
A Canva link to access and edit your templates
Instant download—start using your bundle right away
Deliver professional, high-impact stress content without the time-consuming work—this bundle makes it easy to provide value to your audience, nurture your community, and grow your business.
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1. Check Your Email
Download your PDF files and access instructions immediately after purchase.
2. Open Canva
Log in to your free Canva account and make a copy of the template.
3. Customize Your Branding
Change colors, add your logo, and adjust text to match your brand.
4. Deploy Anywhere
Use on any platform - as course material, freebies, lead magnets, presentations, or client resources.
5. Need Help?
Contact us at hello@wellnesscontentkit.com for support.